Micronized Flavoured Creatine MonohydrateINCREASE HIGH-INTENSITY PHYSICAL PERFORMANCECreatine Monohydrateis suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbedCreatine Monohydrateavailable. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exerciseMix with shakes or smoothiesTested for Athletes™Suitable for vegans & vegetariansHalal certified productMix 1 scoop (5g) with 200ml of water, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise.Scoops are estimated only, weighing scales are recommended.